Train smarter.
Not harder.
Know which muscles are ready, create a workout in seconds, and track every rep towards your goals.
Know what to train before you leave the house
Open the app and instantly see which muscle groups are recovered and ready to train. No digging through logs — your home screen shows everything at a glance so you can get to the gym and get going.
A full session set up in a few taps
The app suggests exercises based on your recovery, logs your sets and reps as you go, and keeps a reliable rest timer running between sets. Fully customisable — swap exercises, adjust sets, and build the routine that works for you.
Progressive overload, made effortless
Every session is saved so your last weight and reps are always right there when you need them. See exactly what you lifted before, aim to beat it, and set goals per muscle group to track your long-term progress.
Everything you need. Nothing you don't.
Built for people who want to train, not tinker.
Simple & Fast
Clean, distraction-free interface built to be used mid-workout.
Recovery Tracking
Colour-coded recovery percentages for every muscle group on your home screen.
Progressive Overload
Last session's weight and reps saved automatically for every exercise.
Reliable Timer
Rest timer with audio and vibration alerts so you never miss a cue.
Fully Customisable
Build your own exercises, muscle groups, and workout structures.
Goal Tracking
Set targets per muscle group and monitor your progress over time.
Frequently Asked Questions
Get answers to common questions about our productivity tools and resources.
